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Insulin:  The Evil Hormone??
We hear the word insulin and blood sugar thrown around all the time amongst health experts.  So, do we want insulin, no insulin, do we have to have insulin?  It is extremely confusing when it comes to are we supposed to be...

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Do You Have This Silent Killer?
There are 47 million Americans who are affected by this health issue.  Are you one of them?  If you are one of the 47 million you are also probably one of many who had no clue what Metabolic Syndrome was until your...

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The TRUTH About Stevia
We all know that Stevia is the new sweetener on the block and everyone is raving about how awesome it is.  Can you really consume it and beat that addiction to sugar and get that 6-pack you have been working towards?  Here’s...

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3 Tips To A Flatter Stomach In 7 Days
Do you find that losing weight is a challenge?  No matter what you try it seems that the scale doesn’t budge and your pants don’t fit any different? How about the fat that just wont leave your hips, thighs or butt? If you...

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